Prenatal Suspension Yoga™ Teacher Training
A Unique Prenatal Teacher Training That Merges Traditional Prenatal Yoga with Suspension Yoga™ for Stamina and Strength with the Assistance of the YogiGym® Suspension System.
Instructors will learn a series of special postures that will help Mamas-to-be enjoy an incredible release of pressure in their joints and muscles. It will also help them relief from many of the common prenatal aches and pains, such as the lower back, hip or pelvic pain, sciatica, leg cramps and difficulty sleeping while also preparing their bodies for labour and birth.
The anatomy of the 3 trimesters and appropriate movement possibilities will be examined. Focus will be on restoring healthy alignment to the spine and pelvic regions which are often adversely affected by the changes of the body during pregnancy.
Course Overview
Module #1
- Anatomy with Dr. Martin
Module #2
- Lessons -Breath / Pranayama
- Intake form / What to expect in a Prenatal Yoga class – Poses
- Assignment
Module #3
- Meditation for Prenatal
- Prenatal Class Demo
- Conversation with a Doula
- Restorative Poses with hands-on touch – Assignment
- Live Presentation
- Quiz
Course Requirements
In order to participate in the course, students must have completed the basic Suspension Yoga™ Teacher Training with The Flying Yogi® or have certification in other aerial yoga modalities. Next, you will need your own YogiGym® Suspension System, a stable internet connection, and a quiet place free from distraction to set up your rig. If you don’t have a suitable place from where you can freely suspend, you might want to consider purchasing a Suspension Stand. As a student of The Flying Yogi training academy, you will qualify for a 20% discount on any equipment purchases. Please visit our online store and email support@theflyingyogitrainingacademy.com to receive your private promo code.
Course Information
CONTINUED EDUCATION CREDITS: 20 Hrs
The Prenatal Suspension Yoga™ Teacher Training qualifies as a Continued Education Credit in compliance with Canadian Yoga Alliance and Yoga Alliance standards.
COURSE DATES:
The Prenatal Suspension Yoga Teacher Training is provided on a state-of-the-art On-Demand E-learning platform and participants may enroll at any time!
*If this is your first time taking a course with The Flying Yogi Training Academy, before enrolling please complete the student application form so that we can support you in the best way possible.